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- » Myofascial Release
- » Soft Tissue Injury Therapy
- » Deep Tissue Massage
- » Scar Tissue
- » Trigger Point Therapy
- » Lymphatic Drainage
- » Active Isolated Stretching
- » Physician Referral Massage
- » Reflexology
- » Pregnancy Massage
- » Chair Massage
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Relaxation Massage
Relaxation Massage is a very relaxing and therapeutic style of bodywork. It combines lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Myofascial Release
Myofascial Release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Soft Tissue Injury Therapy
Soft Tissue Injury Therapy is a style of site-specific massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because Soft Tissue massage is designed to treat soft tissue conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Scar Tissue
Scar Tissue Massage can help remodel scar tissue that has developed in injured tissue.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Active Isolated Stretching
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Physician Referral Massage
Physician Referral Massage is specifically directed to resolve conditions diagnosed by a medical doctor. I may use a variety of modalities or techniques during the session, but I focus the session exclusively on the specific areas of the body related to the diagnosis. This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Pregnancy Massage
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues. You should have a doctor's permission before starting massage therapy.
The price and duration of your session may vary slightly depending on your specific needs. We will agree on all details before each session begins.
Click this button to schedule an appointment or call (574) 255-2706.
Chair Massage
Call for Pricing: (574) 255-2706
Chair massage is a popular way of relieving stress and releasing tension in your work. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
American Health Muscular Therapy Clinic does Corporate Massage and on-site chair massage for all types of events. Please call for pricing.